Welcome Autumn and a new month with an evening to move, soften, slow down and properly rest as we head into cosy season.

Give yourself the opportunity to go a little deeper into your yoga practice, with space to take our time and allow your body and mind to fully settle and release. 

You’ll be hosted by Kirsty in the serene surroundings of Mountfield Retreat (central Tonbridge, Kent) with cozy blankets, eye pillows, savasana beds and everything you need to make your practice your own and get what you need at the end of your day.

If you’re new to yoga or this class in particular, you’ll have the chance to be introduced to different types of yoga and what works best for you.

We’ll also have the outdoor fire roaring to close our practice with the opportunity to speak to the people you practice alongside.

You can expect:

🧘🏻‍♀️ Breathwork Practice - time to let the breath work its magic
💫 Yoga Flow
💫 Yin to Slow
💤 Yoga Nidra Savasana
🔥 Outdoor fire chats and sharing circle with tea and treats

No experience necessary, all welcome.